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Harissa marinated lamb or goat shoulder recipe
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Slow Roasted Harissa Lamb Shoulder (Or Goat)

Tender pieces of lamb or goat shoulder marinated in harissa spice paste.
Prep Time15 minutes
Cook Time2 hours
Marinating time8 hours
Total Time10 hours 15 minutes
Course: Main Course
Cuisine: American, Moroccan
Keyword: fan gas, Harissa, Lamb Shoulder
Servings: 4 servings
Calories: 329kcal
Cost: 20

Equipment

  • 1 baking dish, cast iron pan, or roasting tin
  • 1 Parchment paper
  • 1 lid or aluminum foil

Ingredients

Lamb Shoulder

Stewed Chickpeas

  • 4 oz bitter greens such as dandelions or mustard greens
  • ¼ teaspoon kosher salt or sea salt
  • 2 cans chickpeas or roughly 3 cups cooked, with 1 cup of their liquid
  • 6 ripe roma tomatoes roughly 10 oz
  • 3 Tablespoons reserved fat from the lamb shoulder
  • 3-4 sliced fresh mint leaves optional
  • 2 oz 2 small finely chopped shallot
  • 1 medium clove of garlic minced or grated

Instructions

Lamb shoulder

  • Combine the lamb or goat pieces with the salt and pepper and the harissa paste, then mix to coat, then transfer to a container with a tight fitting lid and refrigerate overnight.
  • The next day, preheat the oven to 275F, arrange the lamb chunks in a 10 inch cast iron pan or baking dish, cover with a sheet of parchment, loosely cover with foil. Roast the lamb for 2 hours or until the meat is fork tender.
  • From here, the meat can be refrigerated for up to 3 days and reheated as you like. Reserve the fat for general cooking in a small bowl.

Stewed chickpeas

  • For the chickpeas, take 3 tablespoons of chickpeas and puree them in a blender with 1 cup of the liquid from their can, or their cooking liquid if you prefer to use dried chickpeas. Reserve the chickpea liquid.
  • In a 10 inch pan or similar, cook the shallot and garlic on medium heat in the 3 Tablespoons of reserved lamb for or olive oil for 2-3 minutes, until aromatic.
  • Add the chickpeas, the pureed chickpea liquid and tomatoes, bring the mixture to a brisk simmer, then add the greens, cover, cook for a minute, then remove the lid and stir to help the greens wilt.
  • Cook the mixture with the lid off the pan for a few minutes to reduce the juices in the pan. The mixture should be a bit soupy and juicy.

Serving

  • Meanwhile, gently brown the pieces of lamb shoulder in the reserved fat in a separate pan.
  • Add the mint to the pan with the chickpeas, then double check the seasoning for salt and pepper, adjust until it tastes good to you, then serve. Spoon the juicy chickpea mixture into bowls or deep plates with a rim, arrange a few pieces of the lamb shoulder on top of each, drizzle over some olive oil, and serve.

Notes

  • Shoulder is great here, but lamb neck is a great substitute.
  • Shank meat will also work.
  • Adding a pinch of finely chopped, preserved lemons to the chickpea dish can be great too. 
  • Alternately, you can rub a whole shoulder with harissa pasta and pull the meat when it's tender. 

Nutrition

Serving: 4oz | Calories: 329kcal | Carbohydrates: 10g | Protein: 31g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 91mg | Sodium: 1036mg | Potassium: 904mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1639IU | Vitamin C: 28mg | Calcium: 39mg | Iron: 3mg