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Lamb or goat breakfast sausage recipe
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Classic Lamb Breakfast Sausage Recipe

Simple breakfast sausage made from grass fed lamb or goat
Prep Time5 minutes
Resting Time4 hours
Total Time4 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: Lamb Sausage
Servings: 8 servings
Calories: 160kcal
Cost: 10

Equipment

  • 1 2 quart mixing bowl
  • 1 large skillet or griddle

Ingredients

  • 1 lb ground lamb or goat
  • ½ teaspoon dried sage
  • 6 grams / 1 teaspoon kosher salt
  • ½ teaspoon ground ginger
  • 1 teaspoon freshly ground black pepper
  • 1/8 teaspoon crushed red pepper flakes optional
  • 1 Tablespoon maple syrup or brown sugar

Instructions

  • In a stand mixer or by hand, combine the ground lamb meat and spices and mix until tacky and thoroughly combined.
  • Refrigerate overnight in a bowl covered with cling film or for at least a few hours before forming into patties and cooking.

Notes

Unlike pork, lamb sausage can be cooked until medium doneness, 140 F, or slightly pink in the middle. 

Nutrition

Serving: 2oz | Calories: 160kcal | Carbohydrates: 0.1g | Protein: 9g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 41mg | Sodium: 324mg | Potassium: 128mg | Fiber: 0.02g | Sugar: 0.004g | Vitamin A: 0.4IU | Vitamin C: 0.004mg | Calcium: 9mg | Iron: 1mg