Braised Goat Shoulder with Fonio and Moringa Leaves
Simple braised goat shoulder with fonio and moringa leaves from Chef Benedicto
Servings: 6
Ingredients
- 3 lb Goat Shoulder or Lamb Shoulder
- 1 onion
- 1 cup fonio
- 1 cup fresh moringa leaves
- Salt & pepper
Instructions
- Boil goat leg with salt, herb, black pepper and chopped onions in a medium pot until tender. Approximately 3 hours.
- Pour one cup of the goat broth into a saucepan. Stir in fonio and salt. Mix well.
- Reduce heat; simmer covered until broth has been absorbed, about 5 minutes.
- Fluff fonio with a fork. Remove the sauce pan from the heat.
- Stir in the fresh moringa leaves gently. Cover for no more than a minute. The steam of the fonio will cook the leaves. If cooked to long they may become bitter.
- Serve the goat leg on a platter surrounded by steaming hot fonio.